Health

10 Best Foods for Digestive Health/sbkinews.in Good digestion is fundamental to overall well-being, yet many people struggle with digestive discomfort and related health issues. In a recent expert revelation, a Harvard-trained gastroenterologist has shared insights into the 10 best foods that promote optimal digestive health. These foods not only aid in digestion but also help […]

Cardamom leaves health benefits/sbkinews.in Cardamom, often dubbed the “queen of spices,” is not only treasured for its aromatic flavor in cooking and beverages but also revered for its impressive health benefits. Among its many forms, cardamom leaves—chewed daily by many in traditional practices—are gaining scientific attention for their potential positive effects on heart health, blood

PP405 hair regrowth/sbkinews.in Hair loss is an age-old problem that has affected millions of people worldwide, causing emotional distress and reduced self-confidence. Despite the availability of treatments such as minoxidil and finasteride, these options mainly slow hair loss and often come with side effects. However, a new drug named PP405, developed by researchers at UCLA

Foods for blood pressure/sbkinews.in High blood pressure, or hypertension, is a widespread health condition affecting millions of people worldwide.It is a major risk factor for kidney problems, heart disease, and stroke.While medications can help manage high blood pressure, adopting a heart-healthy diet remains a fundamental step to maintain blood pressure within the normal range and

Healthy Snacks/sbkinews.in As students and professionals alike gear up for intense study sessions and exam preparations, the right snacks can make a significant difference in cognitive performance and energy levels. Instead of reaching for sugary treats that lead to energy crashes, experts recommend nutrient-dense options that support brain function and sustain concentration. Based on insights

Benefits of Beetroot.sbkinews.in From salads to juices, the humble beetroot is increasingly finding its place on dining tables across the globe. Known for its vibrant red color and earthy taste, beetroot is more than just a vegetable—it is a nutritional powerhouse. Rich in vitamins, minerals, antioxidants, and dietary fiber, this root vegetable is being hailed

sbkinews.in Benefits of Ashwagandha In recent years, traditional Indian herbs have gained worldwide recognition for their remarkable health benefits, and Ashwagandha (Withania somnifera) stands at the forefront. Known as the “Indian ginseng,” Ashwagandha has been used for centuries in Ayurveda for its rejuvenating properties. Today, scientists and health experts are increasingly acknowledging its role in

SBKInews.in Benefits of Gur New Delhi, Aug 27 – Long before refined white sugar became a staple in kitchens, Indian households relied on jaggery – popularly known as gur. Today, as the world grapples with lifestyle diseases linked to processed sugar, jaggery is reclaiming its rightful place as a natural, wholesome sweetener. Often called “nature’s sugar”,