Health

How Eating Cardamom Leaves Daily Boosts Heart Health, Blood Pressure, Immunity, and More

Cardamom leaves health benefits

Cardamom leaves health benefits/sbkinews.in Cardamom, often dubbed the “queen of spices,” is not only treasured for its aromatic flavor in cooking and beverages but also revered for its impressive health benefits. Among its many forms, cardamom leaves—chewed daily by many in traditional practices—are gaining scientific attention for their potential positive effects on heart health, blood […]

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“PP405: The Promising New Treatment Poised to Change Hair Loss Therapy”

PP405 hair regrowth

PP405 hair regrowth/sbkinews.in Hair loss is an age-old problem that has affected millions of people worldwide, causing emotional distress and reduced self-confidence. Despite the availability of treatments such as minoxidil and finasteride, these options mainly slow hair loss and often come with side effects. However, a new drug named PP405, developed by researchers at UCLA

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8 Surprising Benefits of Ashwagandha Backed by Science

Benefits of Ashwagandha

sbkinews.in Benefits of Ashwagandha In recent years, traditional Indian herbs have gained worldwide recognition for their remarkable health benefits, and Ashwagandha (Withania somnifera) stands at the forefront. Known as the “Indian ginseng,” Ashwagandha has been used for centuries in Ayurveda for its rejuvenating properties. Today, scientists and health experts are increasingly acknowledging its role in

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“From Digestion to Immunity: 9 Surprising Benefits of Jaggery (Gur)”

Benefits of Gur

SBKInews.in Benefits of Gur New Delhi, Aug 27 – Long before refined white sugar became a staple in kitchens, Indian households relied on jaggery – popularly known as gur. Today, as the world grapples with lifestyle diseases linked to processed sugar, jaggery is reclaiming its rightful place as a natural, wholesome sweetener. Often called “nature’s sugar”,

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“Stop Eating After Sunset”: The Science and Success Behind Dr. Palaniappan Manickam’s Viral Early-Dinner Diet for Weight Loss

Diet for Weight Loss

Diet for Weight Loss/sbkinews.in   In a digital landscape saturated with complex diet plans and conflicting nutritional advice, a simple, ancient-inspired mantra is cutting through the noise: “Stop eating after sunset and watch the magic.” This is the cornerstone of a powerful wellness philosophy championed by Dr. Palaniappan Manickam, a Tamil-American gastroenterologist whose straightforward weight-loss

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The Magic of Garlic: 10 Health Benefits of 3 Cloves Daily

Garlic Benefits

By Health & Lifestyle Desk | sbkinews.inDate: August 16, 2025 Garlic—commonly known as ‘Lahsun’ in India—has been used for centuries in traditional medicine, from Ayurveda to ancient Chinese remedies. Beyond being a flavor booster in kitchens worldwide, garlic is often referred to as a natural antibiotic and immunity enhancer. Packed with powerful compounds like allicin,

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